Last Thursday and Friday I attended the Dublin Web Summit. Two days, over 100 speakers and 1,500 attendees. The speakers…
Peace, calm, organized and in control? I suppose you are wondering if that describes me ? Well I’m hoping that…
Four years ago I was severely stressed. My three boys aged 10, 2 and 18 months were a handful. I…
Aristotle said it was the meaning and purpose of life, Kalil Gibran said that happiness was a myth we seek….
Why do we allow it to happen? Things that may only take a moment never get done, larger jobs scare us, we don’t know what to expect or where to start. There are many reasons why we do it, put off for tomorrow what should be done today (or what should have been done yesterday!). We know we shouldn’t, but it is an affliction that is so widespread and affects so many.
Listening to classical music can help the body create endorphins which are a natural relaxant that is released in the brain. They can improve mood and relax the body. To read more click title