Posts Currently viewing the category: "Goal Setting"

Today I’m sharing with you, the best motivational video every made! Watch this Nike promotional video one of the things has helped me create the habit of rising early, then read on…. “6am and your hand can’t make it to the alarm clock before the voices in your head start telling you that…(Read More)

Focus on what you want

There are lots of things toying for your attention and time. If you turn your focus to these three things you can peel away all the confusion and lack of clarity and start to move towards what you want in life…(Read More)


It’s the time of year where everyone starts to think about change, about giving up bad habits and creating new positive habits. Traditionally at New Year we think about how this year will be different, we are filled with hope, optimism and excitement. Unfortunately the statistics for New Year Resolution success are poor. Apparently…(Read More)


Yep it’s that time again when I shamelessly bare all in the hope that both you and I may learn something from it. 2014 has been good to me, in comparison to 2013, which you can read about here, it has been less eventful, in a good way. My Goals for 2014 Let’s…(Read More)


Has Facebook stunted your Growth? No not your physical growth, I don’t expect you to be shorter from using the social media platform but maybe it’s preventing you from personal growth…(Read More)

Learning a Language

My eldest son will be returning home from Spain at the end of the month. He has spent the year teaching English and learning Spanish. He is inspired and enthusiastic about learning the language but he wonders how he will keep it up when he starts college in September. How will he find the time…(Read More)


Statistics suggest that whilst 45% of us regularly make a resolution at the beginning of a new year, only about 8% of us will actually be successful in keeping that resolution. Are New Year’s Resolutions really the best way to achieve your goals? Below are some alternative suggestions which may help you to achieve…(Read More)


It’s the time of the Year to set goals for the New Year. Goal setting is a powerful process that can help you to create the life you want to have. Read on to get some simple steps how to achieve your goals this year and get a free goal setting guide to help…(Read More)