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A Whirlwind January & Email Overload

A busy January led me to fall prey to the habits I coach people out of. Reacting, fretting, multitasking and lots more. Read on to find out what I did to get back on track.

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Beat Procrastination in 10 Minutes a Day

“Ten minutes a day can write a book” This was the soundest piece of advice I have ever received; without it I would not be a published author. I spent many frustrated years of my life complaining and making excuses about not having enough time to do all the things I wanted to do. (If [...]

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The Latest Buzz

As you may have noticed there have been a few changes around here lately. With the help of Tal Gur of Dream to Business We have redesigned my website to better represent who I am and what I do. Tal has been very patient and a pleasure to work with, so if anyone is considering [...]

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7 Productivity Habits that Rocked my World

Productivity Rocked My World: sounds like a bold statement but it’s true. Since my introduction to leading a more organised and planned existence, my life has transformed. I was christened into a concept that had been alien to me up until then. You couldn’t have convinced me in a million years that routines, structure and [...]

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How to Maintain Your Good Habits Throughout the Year

I recently had an article published on Daniel Gold’s website DEGConsulting about the benefits of rising early. Not long after I wrote the article I felt a bit like a fraud. I stopped practicing what I preach! Sabotage Human beings have a tendency to self sabotage, We know what we should be doing but we [...]

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Ready to Write the Next Chapter of your Autobiography?

“You are the author of your own biography” Robin Sharma It’s that time of the year, time to plan the next chapter of your life. What choices are you going to make this year to create the life you want to live? After my third son was born I was in a bad place. When [...]

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How to Help your Kids get Organized and Learn Positive Habits

Kids love routine they thrive on structure and stability and routines give them that. The comfort of knowing what comes next and even better if they have the control and responsibility. Read how the introduction of some simple routines in my house brought about more peace and harmony.

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Why Productivity Matters at Home and at Work

Productivity can make a real impact on your life in many ways, at home, at work and in your economy. Check out some of the suggestions how to start creating productive habits now.

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Hope for the Disorganized Creative with the Action Habit

Whether you consider yourself creative or not this is for all the disorganized individuals trying to create a Habit of Action.

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7 Smashing Ways to Bring the Holiday Vibe into your Life

Holidays are the one time of the year that we disconnect from our hectic schedules to relax and go slow. In the first few days of my holidays I always fall silent. It’s a peaceful silence when my body readjusts from the busyness to the sedate and my mind releases itself from the endless to [...]

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blog awards ireland
goalhabitsm Statistics suggest that whilst 45% of us regularly make a resolution at the beginning of a new year, only about 8% of us will actually be successful in keeping that resolution. Are New Year’s Resolutions really the best way to achieve your goals? Below are some alternative suggestions which may help you to achieve your goals.
experiencecuratingsm If you ever feel like the search facility in your brain doesn't work the way it should, or if forgetting simple information is becoming an issue. This is a interesting book that will get you thinking about how to plug your leaky brain and take control of information overload. Joel Zaslofsky tells us how we can capture information in order to gain focus, increase influence and simplify our lives.
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