Posts Currently viewing the category: "Habits"

Having a standard process, a workflow to follow will maximise time input into your business and ensure that things are being done the best possible way. The processes you should implement in your business will depend on the type of business you are in but most small businesses will benefit from the following 5 processes…(Read More)


Summer is here in the Northern Hemisphere, which means longer days and longer nights. Most people are in better form with more light and sunshine; life can seem nicer and better for a little while. For the parents out there the word Summer has different connotations. Summer means more stress, more organising, longer days and…(Read More)


The ability to focus your attention on your work, your goals and your life determines both your happiness and success levels. We have all experienced that almost spiritual event where time and space are suspended and we are steadily and wholeheartedly in the flow. Unfortunately this doesn’t happen too often and many people struggle…(Read More)


Today I’m sharing with you, the best motivational video every made! Watch this Nike promotional video one of the things has helped me create the habit of rising early, then read on…. “6am and your hand can’t make it to the alarm clock before the voices in your head start telling you that…(Read More)

Focus on what you want

There are lots of things toying for your attention and time. If you turn your focus to these three things you can peel away all the confusion and lack of clarity and start to move towards what you want in life…(Read More)

Traffic jam

Do you waste hours in traffic each morning? Do you find yourself getting stressed out and frustrated with the amount of time you waste? Here is a guest post from Sarah Landrum with great advice on how to stay calm and make the most of your time…(Read More)

Creating positive habits ain’t easy. If it were we would all be perfectly happy and successful. But why does it have to be so difficult? Why are they so difficult to maintain? Read on and join me over the coming months to try and figure out how we can create habits that assist us…(Read More)